Thank you. I love ballet class so much, but I can honestly say that it’s been a place to escape feelings rather than to submit to them. The more I progress in my training, the more I find that I am able to really hear the music and that has begun to make a real difference in feeling while dancing rather than just practicing exercises. This recent loss has brought home to me the need to go ahead an experience the grief and all the feelings that come with it rather than try to bury them.

I hope that as you feel deeply in ballet class that it brings a sense of healing in your spirit and that the tears provide you with some relief.

xoxo