The Essentrics DVD is pretty good. (I have “Flexibility Workout for Athletes,” which is geared toward sports athletes but as you probably know Essentrics has a dance sensibility/background.) It’s got a few rough edges — since the narrator/leader is just on voiceover and not shown onscreen, sometimes both you and the fellow “students” are like, “wait, how does this go exactly?” 🙂 But otherwise it’s a pretty good stretch/flexibility workout, kind of medium/intense, for me at least.